FOLLOWING A SCHEDULE IS THE BASIS OF A HEALTHY LIFESTYLE

Authors

  • Ikromjon Yuldashov Fergana State University, Uzbekistan, Fergana city

DOI:

https://doi.org/10.17605/OSF.IO/ABP6M

Keywords:

fitness, physical education, physical culture, physical education theory, health, sports, harmoniously developed generation, physical education, sports, human health, physical training, sports psychology.

Abstract

Human health is, first of all, the development of his mental and physiological qualities, maintaining an optimal level of work ability and social activity during the maximum duration of life. According to many scientists, the functional capabilities of the human body and its stability to unpleasant factors from the external environment change throughout life, because maintaining health is a dynamic proce ss that improves depending on age, gender, professional activity, living environment (health is weakened or strengthened) goes.

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Published

2023-03-31

How to Cite

Ikromjon Yuldashov. (2023). FOLLOWING A SCHEDULE IS THE BASIS OF A HEALTHY LIFESTYLE. Open Access Repository, 4(3), 1550–1556. https://doi.org/10.17605/OSF.IO/ABP6M

Issue

Vol. 4 No. 3 (2023): wos

Section

Articles